Rhoades to Fitness
It's YOU vs. YOU

Ghetto Honey Mustard Chx Wrap

Ghetto Honey Mustard Snack Wrap


  • 1 low carb tortilla (my fave are Tumaro’s gourmet tortillas found at kroger)
  • 3 oz chicken
  • 1 tbs ghetto honey mustard (yellow mustard with a little splenda, or stevia added)
  • shredded lettuce
  • 1 piece fat free american kraft single


grill your chicken. put the cheese on the tortilla, throw on your chicken and add your mustard, add the lettuce, and then enjoy.

nutrition count: 190 calories. 2g fat. 5 total net carbs. 33g protein.

yes. i love the grilled chx, honey mustard snack wraps from mcdonalds. i took the same ingredients and made it healthy. EAT YOUR HEART OUT MICKIE D’s!


One Response to “Ghetto Honey Mustard Chx Wrap”

  1. this is the shiz. i tried it. i devoured it actually. i eat fast. i love my food. haha

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: