Rhoades to Fitness
It's YOU vs. YOU

Archive for June 2010

you must be confused…

June 25, 2010

the dry cleaners is down the street. The GYM is not a stop for spot treating! Twice this week I went to the gym and while warming up I witnessed something that drives me crazy. The same two women did this two days in a row…got off the treadmill, and walked down to the inner […]

skip the sauce

June 23, 2010

The last time I ate at outback, I ran into a lady I know. I stopped to say hi at her table and her knowing that I MOST of the time am really concious about what I eat, found the need to say, “look, Erin, you would be proud, I ordered something healthy. I’ve been […]

to my bff’s

June 18, 2010

I once had someone tell me that you will only have one MAYBE two real friends in a lifetime, and all the others that we say are our friends are only acquaintances. I also had someone tell me once, that the friends I had in high school would fade away and that I’ll find my […]

Beautiful Notes

June 14, 2010

First of all I want to convey how grateful I am that I have a church with a pastor and teachers that preach exactly what God’s word says. These 3 points were given by my pastor this morning. Todays morning service was all about the love of Jesus. I started thinking…what would this world be […]

My families genetics

June 11, 2010

Just wanted to share what i witnessed this morning. Me, my mother, and father, are all oatmeal eating freaks! We love it. As I watched us all preparing our oats this AM this is what I saw. My mom opening a package of pre-measured instant oats and adding splenda and salt. Me measuring out on […]

Gave me Chills

June 8, 2010

I have a story. This blog won’t do it justice but here it goes. ┬áThis all happened in a period of 12 hours I think. From last night to this morning. My friend has been going through a lot lately. Nothing has seemed to have been going right in his life, just one let down […]

F to the 3rd

June 6, 2010

FRIENDS, FITNESS, and FUN! Can you be on a strict diet and exercise program and be away from your kitchen and gym and not be miserable and actually enjoy yourself? AND even drop weight? Why YES you can! Here is how I did it! With more food packed than clothes, I set out on Wednesday […]