this is totally being categorized under “random” in my blog. so i was just at the store, making a honey crisp apple run and i was checking out when the cashier said, ” FOUR ZERO TWO”. i stood their a moment thinking she was putting in the honey crisp apple code or something, so i […]
Archive for September 2010
awkward moment…
September 23, 2010stupid strong shoulder day
September 21, 2010Today’s workout with meals: 730 am: 45 minute low intensity steady state walk outside (it was gorgeous and its great prayer time!). followed by a delishes cup of coffee. 9 am meal 1: 4 extra large egg whites plus one whole egg (over medium the ONLY way to eat a whole egg). 1/2 c oats […]
“I don’t wanna look like a man”
September 13, 2010I can’t tell you how many times women have approached me on advice on how to tone up or put on muscle, and somewhere in the middle of the conversation I will ALWAYS hear…”I don’t wanna look like a man, with bulky muscles”. Obviously, if this girl is coming to me for advice, they see […]
