Rhoades to Fitness
It's YOU vs. YOU

Archive for December 2010

How being fat saved my life

December 20, 2010

It has taken me until this very moment in my life (actually last night) to realize that not having the greatest metabolism has indeed been a blessing. That’s me putting things nicely, but I’m talkin about myself here, so I’ll just say it…I’m  glad I used to be fat and here is why. 1. It […]

To my BFF

December 12, 2010

I’m supposed to be traveling to Louisville today to see you, Amanda Nicole Varvel Murphy. Rather, I’m stuck inside due to a small blizzard and you are home, sick. Since things aren’t working out for the two of us at the moment I thought I’d take a few minutes from my day and express a […]

Is It Worth It?

December 10, 2010

I believe everything in life is a decision. Sometimes crappy things happen that we can’t control, but chances are, that crappiness came about because of a decision we made in the past. Something I like to do that seems to help me from making a bad choice is always asking myself…IS IT WORTH IT? I […]

How do I train?

December 7, 2010

I think most of yall know where I came from. Meaning my old fat self. If not, you can find it in my blog “my story revisited”. Its equipped with a fat picture and all.  here’s the link http://wp.me/pUH0l-15. I don’t have any secrets. I don’t take a magic pill. It’s just been a lot of […]