Rhoades to Fitness
It's YOU vs. YOU

Archive for March 2011

Keep on keepin’ on…3.5 weeks

March 30, 2011

The time has come. I’ve officially stopped singing! That’s how I know that contest prep is kicking my butt and my mind. Singing in my truck is my most favorite thing to do. As I was driving today and one of my favorite singalong songs came on (total eclipse of the heart. Don’t judge) and […]

“almost” stupidest dieting moment to date!

March 29, 2011

you all know when we diet and are on low carbs and calories, we aren’t always thinking straight. well, this is what i did today and it could have been  a travesty. so i just got home from early morning cardio and it was 9am, and i’m STARVING! so i’m rushing around trying to get […]

Derby prep 2011…I do what I want.

March 22, 2011

Most people who are close to me know that i’m prepping for a show right now…may be my last show, i don’t know, i’ll never say never. anyway, this prep has been majorly different than my 3 in the past, due to the fact that i’m doing my own diet and training. when i tell […]