Rhoades to Fitness
It's YOU vs. YOU

Archive for May 2011

my last 24 hour + a few

May 8, 2011

lets start with last night when i got home…home for me is where i’m house/cat sitting for a week for my friend in mason ohio. this is the short version. total driving time 8 hours. total hour awake 20 now. 10pm get here and bringing my bags in, the big cat, that i think is […]

my view on supplements

May 3, 2011

i wrote a little bit of this as a note on facebook bc i haven’t had the internet for a week now, ugh! but i’m at my grandparents tonight so i would like to elaborate just a tad. Clearing the air. It’s not that I don’t believe in some supplementation. I myself just couldn’t justify […]