Rhoades to Fitness
It's YOU vs. YOU

Archive for November 2012

Our duty as a friend

November 29, 2012

I love the book of Proverbs. Every verse is like opening a biblical fortune cookie. 🙂 Lets focus on a particular one right now. Proverbs 17:17 A friend loves at all time, but a brother (sister) was born for adversity. (I threw in the sister just because.) This entire month has been burdenful (obviously i […]

There is no “off season”

November 26, 2012

I promised a friend I’d write about this…Amy Kelly, this is for you! Off Season. For a competitor it means NOT dieting for a show. For me, since I’m probably retired from the stage it means life. Just because you aren’t dieting for stage, it doesn’t give you free reign to eat whatever you want, […]

It’s How You Live

November 13, 2012

Driving alone for 20 hours in one weekend gives a person a lot of time to think…what was my conclusion? I am one blessed girl. I had a wonderful weekend with the exception of a speeding ticket and some heart breaking news from a friend. I traveled 10 hours on Thursday through Illinois and Indiana […]

commitment issues?

November 6, 2012

  Commitment…does that word scare you? I’m not talking about relationships here. Let me tell you a story. I was with a girl friend lifting at her gym and it was chest/shoulder day. After warming up with the bar, we started our first set with 25’s on each side. I went first and got 15 […]