Rhoades to Fitness
It's YOU vs. YOU

Archive for January 2013

TRUST your trainer

January 15, 2013

I was “divinely inspired” to write this blog, when chatting with a friend this morning. A few blogs ago, I had written that a goal of mine was to “seek knowledge from anyone who is willing to share,” and another was to “listen and learn what God is trying to teach me.” Well, I don’t know […]


January 12, 2013

…I’M WORTH IT. What a gift each day is! And working out shouldn’t be an hour of your day that you dread or an hour of your day that for some people doesn’t exist! Thats right. Most people reading this blog already workout but I don’t guess I ever realized how many people in this […]

Resolutions vs. Goals

January 2, 2013

Resolution: a firm decision to do or not to do something.  Goal: The result of achievement toward which effort is directed.  I don’t believe in resolutions. I can say “I resolute to cut out sugar this year!” The moment I go crazy after a month of no sugar and eat an entire bag of peanut butter M&M’s…FAIL! […]

Cool idea for 2013

January 1, 2013

I’ll be honest. Of my 30 years on earth, 2012 wasn’t my favorite. I mean, I still enjoyed it! How could I not with all my blessings? I truly am a person that can say I count them daily. I don’t ever want the Lord to think I’m ungrateful, but the total opposite, I’m thankful! (sorry […]