Rhoades to Fitness
It's YOU vs. YOU

Archive for April 2013

Transitioning to “off season”

April 26, 2013

First, I know I’m not competing anymore, but I’m constantly surrounded by competition conversation because 90% of my friends are competitors and I still research health, nutrition, supplements and exercise every single day. With that said, lets get into the purpose of this blog entry…. SO, I know, I know. “There is no off season”. […]

Lifting partner or No lifting partner?

April 17, 2013

I’ve gone back forth with this for years. Sometimes I enjoy a lifting buddy and sometimes I just want to get in there with my earbuds in, my head down and my game face on. If I do lift with someone, I think very highly of them. I’m very picky. I know they can either […]