Rhoades to Fitness
It's YOU vs. YOU

Archive for February 2014

The 3 Main Lifts…

February 5, 2014

I don’t mean the squat, bench and dead-lift (though they are important and will be covered by 1/3 of this blog). I wanna dig a little deeper into the soul than that. I have 3 major passions in life, and if I didn’t make them a priority, I’d be lost, unhappy and weak. These 3 […]