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Archive for the ‘Recipes’ Category

Ghetto Honey Mustard Chx Wrap

May 13, 2010

Ghetto Honey Mustard Snack Wrap Ingredients: 1 low carb tortilla (my fave are Tumaro’s gourmet tortillas found at kroger) 3 oz chicken 1 tbs ghetto honey mustard (yellow mustard with a little splenda, or stevia added) shredded lettuce 1 piece fat free american kraft single prep: grill your chicken. put the cheese on the tortilla, […]

Butterscotch Filkshake (thats fake milkshake)

May 7, 2010

Ingredients vanilla carbmaster yogurt (kroger) or greek yogurt 1.5 tbs sugar free butterscotch pudding mix 8 oz unsweetened vanilla almond breeze prepare: dump it all in the blender. add ice until you get a thick shake consistency. and thats it. so simple. if you use greek yogurt you may need to add splenda, stevia, truvia […]